Get in the saddle at any age
Want to escape, nature? Need to disconnect?
The horse is made for you!
Whatever your age, whether you are a rider or not, take the plunge!
With a unique approach, based on animal knowledge, ethology, the La Cense Method transforms your equestrian dreams into reality, respecting the horse, in complete safety. In this book, La Cense calls on a sports doctor to describe the physiological advantages of riding. The stereotypes fall: by strengthening the abdominal belt, this activity proves for example very beneficial for the back. A neuropsychologist testifies to the benefits of the relationship with animals: anti-stress, arousal of the senses, elixir of youth….
Ten testimonies close the book, and they are unanimous: the horse makes you happy!